+ A CLEAN SPACE
The biggest, most obvious task. Our house might never be as sanitary as a hospital, but on the other hand we don’t have to share the space with others, and our bodies are accustomed to the micro biomes within. In the months leading up to labor, we put in an increased effort to vacuum continuously, wash the sheets (actually, wash everything), and generally ruffle things up. Washing the windows, mowing the grass, filling the bird feeder, weeding the garden: it all contributes to a prepared head- and heart space. My preferred cleaning agents are vinegar, water, castile bar soap, and essential oils. A clean house is a calm house.
Unnecessary, but nice: A deep clean of the car and, dare I suggest, an automatic carwash. I recently took my Volvo through the carwash and found it to be genuinely therapeutic. I suppose getting cloaked in dark suds and then having it all washed off served to clean my head, too. Never mind that the birds decimated my windshield and roof mere hours later — it was worth it, and helped me feel ready for the day when we take the baby on a car ride.